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Title details for Fighting Invisible Tigers by Earl Hipp - Available

Fighting Invisible Tigers

by Earl Hipp
ebook
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Stress is something we all experience. But research suggests that adolescents are affected by it in unique ways that can increase impulsivity and risky behaviors. While eliminating stress from life isn't realistic, young people can learn to control how they respond to it. This book offers proven techniques that teens can use to deal with stressful situations in school, at home, and among friends. They'll find current information on how stress affects health and decision making and learn stress-management skills to handle stress in positive ways—including assertiveness, positive self-talk, time management, relaxation exercises, and much more. Filled with interesting facts, student quotes, and fun activities, this book is a great resource for any teen who's said, "I'm stressed out!"

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Publisher: Free Spirit Publishing Edition: 3

OverDrive Read

  • ISBN: 9781575428604
  • Release date: October 18, 2011

PDF ebook

  • ISBN: 9781575428604
  • File size: 9192 KB
  • Release date: October 18, 2011

Formats

OverDrive Read
PDF ebook

subjects

Young Adult Fiction Young Adult Literature

Languages

English

Stress is something we all experience. But research suggests that adolescents are affected by it in unique ways that can increase impulsivity and risky behaviors. While eliminating stress from life isn't realistic, young people can learn to control how they respond to it. This book offers proven techniques that teens can use to deal with stressful situations in school, at home, and among friends. They'll find current information on how stress affects health and decision making and learn stress-management skills to handle stress in positive ways—including assertiveness, positive self-talk, time management, relaxation exercises, and much more. Filled with interesting facts, student quotes, and fun activities, this book is a great resource for any teen who's said, "I'm stressed out!"

Expand title description text
Young Adult Fiction Young Adult Literature
ESCC accessibility