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Title details for Looking After Your Mental Health by Alice James - Available

Looking After Your Mental Health

by Alice James
Louie Stowell
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

Formats

  • OverDrive Read

subjects

Languages

  • English

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ESCC accessibility